Imperfect Together
Hey! It's been a while! During my time away from writing, I had many realizations. One that landed pretty hard was one of the reasons I...
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Ames Hart
- Aug 20, 2020
- 3 min
Wind it Back a Bit
It’s true that we will not always like the things we have to do for business, in life, in relationships, or any other area of our lives....
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Ames Hart
- Aug 14, 2020
- 3 min
You Have Always Had the Power!
Do you know what is really important when you are trying to change and grow? Honesty. Being honest with yourself most of all. That’s part...
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Ames Hart
- Aug 7, 2020
- 3 min
It's Just Like Riding a Bike?
I know how to ride a bike. Do I remember the process and practice it took to learn to ride the bike? Nope. Do I remember the moment...
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Ames Hart
- Jul 31, 2020
- 3 min
Does practice make perfect? NO!
I remember taking piano as a kid. My piano teacher would use that same mantra we’ve all heard, “practice makes perfect.” I would...
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Ames Hart
- Jul 22, 2020
- 3 min
Why are you half-assing ________?
Last week, I asked us to ask ourselves this question… ”Am I half-assing my life because I don’t like the one I have?” I asked you to make...
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Ames Hart
- Jul 16, 2020
- 2 min
Are you half-assing your life?
Every one of us needs that friend who is beautifully blunt about their own struggles in the comfort of a conversation. I cherish the...
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Ames Hart
- Jun 3, 2020
- 2 min
What if it were you?
I woke yesterday with tears in my eyes. At first, I didn’t realize why, being in that place between sleep and awake. Then the memory of...
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Ames Hart
- Jun 1, 2020
- 4 min
Truly Holding Space
We hold a lot of things for people- their keys, their purse, their baby, their hands, even their secrets…but I dare say the most important t
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Ames Hart
- May 25, 2020
- 4 min
Toxic Comparison
I know it’s been a while since you’ve seen a new post. Sometimes the words just get stuck because the emotions are overwhelming. A part...
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Ames Hart
- Apr 13, 2020
- 1 min
Today is the Day!
Can I take a moment to give something a little different? I love poetry. I love to read it and I love to write it. Mine is usually based...
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Ames Hart
- Apr 8, 2020
- 2 min
Framily
Framily - friends that become family. As some of you know, I have been volunteering with the American Foundation for Suicide Prevention...
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Ames Hart
- Apr 4, 2020
- 3 min
Temporary Normal
The past few weeks have seen so many changes for all of us. We are having to learn to adapt to what I am calling the temporary normal....
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Ames Hart
- Mar 25, 2020
- 2 min
Community of Hope
Hope is essential every day. Although we know that, I think we can agree that right about now, we see the need for hope even more. Yes,...
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Ames Hart
- Mar 17, 2020
- 3 min
Look for the Helpers
I am a Pittsburgh girl. Yes, I moved to Virginia at a very young age. I am a Pittsburgh girl. You’ve heard it said before that you can...
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Ames Hart
- Mar 7, 2020
- 3 min
When It’s Tough to Move
I am an extrovert. That’s what most people will tell you. Truth is I am, and there is also a side of me that is an introvert. I guess...
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Ames Hart
- Mar 3, 2020
- 3 min
Liquid Hope
Coffee! The nectar that brings the dead to life and moves the sluggish to functioning. Some would say that the beautiful brown liquid...
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Ames Hart
- Feb 25, 2020
- 2 min
All I Do is Smile and Serve Ginger Ale
I fly often and most of time I stay huddled in my corner either working or reading. And I work really hard to not have to use the...
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Ames Hart
- Feb 11, 2020
- 3 min
Is there hope in the pain?
It’s been a rough few months for my family. My Uncle Jim recently passed away and it really hit many in our family hard. He was a good...
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Ames Hart
- Jan 29, 2020
- 3 min
Are you digging a mental rut?
You know those days where even though you know what you are doing and accomplishing is good stuff you just feel like something is “off.”...
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